CookingWithGeorgeAndFriends.com

Week 92 Recipe

FRENCH ONION SALISBURY STEAK

TOOLS • Cutting Board • Knife • Garlic mincer • Large Skillet with lid • Wooden Spoon • Spatula   INGREDIENTS For the Steak: • 1 1/14 lb ground chuck • 2 tbsp dried parsley • 2 tbsp scallions, chopped very fine • 1 tsp kosher salt • ½ tsp black pepper • 2 tbsp all-purpose flour For the Sauce: • 1 tbsp olive oil • 2 cups sliced onions • 1 tsp sugar • 1 tbsp minced garlic • 1 tbsp tomato paste • 2 cups low-sodium beef broth • ¼ cup dry red wine • ¾ tsp kosher salt • ½ tsp dried Thyme

PREPARATION: Combine ground chuck, ¼ cup parsley, scallions, salt, and pepper. Divide evenly into four portions and shape each into ¾” thick oval patties. Place 2 tbsp flour in a shallow dish; dredge each patty in flour. Reserve 1 tsp of the flour. Heat oil in a sauté pan over medium-high. Add patties and sauté 3 minutes on each side or until browned. Remove from pan. Add onions and sugar to pan; sauté 5 minutes. Stir in garlic and tomato paste; sauté until paste begins to brown, appx 1 minute. Sprinkle mixture with reserved flour; cook a minute. Stir in broth, wine, salt and thyme and deglaze pan. Return meat to pan; bring sauce to a boil. Reduce heat to medium-low, cover and simmer 10 minutes. Serve steaks on Toasted garlic bread with onion sauce ladled over. HINTS: Measure out ingredients before you begin because once you start cooking, it goes quickly. If you don’t use low-sodium broth, cut back on the kosher salt.